Thursday, April 29, 2010

Where do you keep your fish oil?



Did you know that your fish oils in capsule form should NOT be kept in the refrigerator? The cold will disrupt the gelatin in the capsule which will then allow the oils to oxidise and become rancid.
If your oil is in liquid form, it should be kept in the fridge, and used up quickly.

Yours in health,
Kerri Fullerton ND

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